Frequently Asked Questions

Somatic bodywork is a body-centered therapeutic approach using gentle, attuned touch and innately arising movement to help release stored trauma and regulate the nervous system. By fostering connections between sensation, movement, and emotion in the relative safety of the therapeutic relationship, it supports trauma healing and promotes overall health and well-being.

Yes, online Somatic Experiencing sessions and mentorship for practitioners are available via secure video platform. These sessions are ideal for clients seeking nervous system support from the comfort of home.